Superstitions Essay Example for Free

Superstitions Essay If you want get recover from heartbroken, you must strictly follow the healing broken heart step. It is normal that on one cannot escape from this situation because love exists with everyone and everywhere. People may say on one ever died of broken heart, but when you face with it, it is nearly dead actually. The following suggestions will help you fix the painfully trouble from your relationship that has ended. First, calm down and breathe deeply. An easy step that you can do is surviving from the difficult day. Take one day and give yourself a moral support. Staying with yourself too much in bed room does not help at all. It will worsen. The easy suggestions for this beginning step are sleeping, watching movie, cooking at home, playing game and eating ice cream. All above are easy ways which motivate you to smile again. Second, stay close with friends and family members. Having someone to talk to is very important when you are in trouble especially broken heart. It helps sharing your thoughts with others. Make lists of friends who you can sincerely talk to because your close friends will soothe and give you advices the best. You probably ask them to hang out or find special activities which you interested in to do. These will help refresh your mind and boost up your confident surely. Finally, after following the above steps, next suggestion is continue socializing and exercising regularly. Make sure that those activities are not related to alcohol or drug which will drag you to worse broken heart. Going out to meet other people helps you to get a new aspect of life, for example, in case you are not accept breaking relationship, a surrounding people’s life or their experiences that worse than yours may change your thought of being sad. Besides, you should do exercise regularly in order to refresh your mind and appearance. Socializing and exercising are effective if you consider doing it. In conclusion, remember that healing process takes long time. There is no quick way to stop suffering. Mending a broken heart is not easy but it can be done. If possible, consider to date the new one but avoid risky relationship that will hurt you again. I believe that with your attempt, all tasks can be done so believe in yourself and always realize that the man does not right for you. You deserve more. Smile to yourself and never give up. Nevertheless, The Broken Heart is an important contribution to our literature and one of the most penetrating books I have studied in some time. It deals with a subject that needs to be grasped by more Latter-day Saints. An understanding of grace is needed not only as we interact with members of other faiths who hold their own beliefs regarding grace, but particularly as we seek to come unto Christ through a deeper understanding and application of his Atonement. This is a book about hope, a book that extends hope. Sometimes we say, the author writes, that no other success can compensate for our failures in the home. And while it is true that no other success of ours can fully compensate, there is a success that compensates for all our failures, after all we can do in good faith. That success is the Atonement of Jesus Christ. By its power, we may arise from the ashes of life filled with incomprehensible beauty and joy (22). Certainly no message could be more vital, more central, than that. Did you know that smoking one pack of cigarettes a day for ten years could reduce your bone density by 2 percent! And if this is not shocking enough read on -Tobacco speeds artery damage. It promotes memory loss, Alzheimers disease, causes rapid skin aging, anxiety, impotence, fatigue, headaches hoarseness of voice, smokers cough, peptic ulcers, senility, cramps in the legs stained teeth and nails, hiatal hernia, heart disease cancer, osteoporosis and the list can go on and on and on ( from health magazine) The best way to give up smoking is NOW! Stop smoking is the hardest thing for a smoker, that is why some people make fun of themselves Stop smoking is so easy, see I already did it several times. If you did stop smoking, then congratulation. If you are still smoking, do not worry, there are some tips. First, drink plenty of fluids like fruit juices, vegetable juices, warm water throughout the day to help in cleansing the body and providing antioxidants to lesson the free radical irritation during the detox period. Secondly munch the carrot sticks cucumber strips, radish and plenty of raw vegetables as oral substitutes to deal with the psychological ties to smoking. Thirdly have a positive attitude towards health and life in general, stay busy to prevent boredom and to keep your mind off smoking. Maybe you can get another smoker, to stop smoking with you so that you can discuss common problems and get each others support. Furthermore indulge in health treatments such as a massage, sauna, steam, and teeth cleansing to remove cigarette stains. Lastly if your craving to smoke arises, take a brisk walk, or drink tea or do things with your hands, or exercise, or go for a swim or just practice breathing relaxation techniques, smile (even if you dont feel like) and be thankful that you are not smoking. If you are a smoker, you have undoubtedly tried to quit and have found it difficult. Believe me, it is just a question of mind over body. If you follow the steps above, you will be success.